Reclaim your health with my 360° approach to wellness.
There is no one-size-fits-all formula for health, I believe in a personalized approach to getting the best results for your unique mind-body-soul! Ready to get started?
✦ Commit: 30 Day Transformation Program →
KIM STROTHER
KIM STROTHER
KIM STROTHER
KIM STROTHER KIM STROTHER KIM STROTHER
MEET KIM STROTHER
Holistic Health Coach, Personal Trainer, Yoga Instructor & Wellness Consultant
-
30 Day Transformation Program
Transform your relationship with wellness. This 30 Day Program includes personal training, workout & nutrition plans, and more!
-
At-Home Wellness Reset
Don’t have time to leave your home? Bring the wellness retreat to you! Kim will work with you to create a personalized fitness and nutrition intensive.
-
One-On-One Personal Training
Make personal training a part of your weekly routine. Contact Kim to set up a session and design a routine that’s right for you!
-
Reboot: Online Nutrition Program
This is a 4 week, self-guided nutrition program that connects you back to your best self.
“I can truly say for the first time, I am seeing major results from consistent exercise and healthy eating with Kim’s plans. Kim’s energy is contagious and I will definitely keep training with her after the program is over!”
– 30 Day Transformation Client
CORPORATE OFFERINGS
Hire Kim for a Group Class or Event
-
Bootcamp & HIIT Classes
Get ready to sweat! This full-body power class combines bodyweight exercises with plyometrics to focus on strength and endurance. You’ll leave this workout feeling energized and ready to tackle anything that comes your way.
-
Yoga & Sculpt Classes
Begin by centering yourself and connecting with your body through ten minutes of meditation. Then, flow through yoga poses paired with bodyweight exercises to sculpt lean muscles. Kim also offers traditional yoga styles like vinyasa, yin, and restorative yoga.
