I was tired of so-called experts telling me I had no say in my health outcomes.
Now I’m teaching you how to reach your goals through a holistic approach that throws limitations out the window and sets you up to step into your power.
After years of struggling with misdiagnosed Lyme disease, autoimmune flareups and an overall lack of feeling well, I finally found an approach that has made me feel better than I ever have. Through curated offerings, I’m giving you the tools so you can feel your best too:
→ Now Available - The Paleo Path by Kim Strother: A Nutrition Course and Meal Guide
“I can truly say for the first time, I am seeing major results from a holistic approach through Kim’s plan. Kim’s energy is contagious and I will definitely keep looking to her programs from here on out!”
– Nutrition Client
CORPORATE OFFERINGS
Hire Kim for a Group Class or Event
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Bootcamp & HIIT Classes
Get ready to sweat! This full-body power class combines bodyweight exercises with plyometrics to focus on strength and endurance. You’ll leave this workout feeling energized and ready to tackle anything that comes your way.
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Yoga & Sculpt Classes
Begin by centering yourself and connecting with your body through ten minutes of meditation. Then, flow through yoga poses paired with bodyweight exercises to sculpt lean muscles. Kim also offers traditional yoga styles like vinyasa, yin, and restorative yoga.
