Wellness Consulting

Kim is a wellness consultant who works with prestigious hotels, resorts, and spa properties, as well as event groups. Kim plans, curates, and implements full-system health and wellness programming, from content to equipment.

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Hiking & Outdoor Adventures

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Yoga & Meditation Classes

Paddle Boarding & Water Sports

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Bootcamp & Fitness Classes

 

Wellness Consulting, Curation & Programming for Luxury Properties

Kim provides full-service, holistic wellness experiences to properties around the globe. Start the day by going inward with a grounding meditation, followed by a day packed with uplifting wellness-focused activities.

Kim believes in the healing power of the mind, body, spirit connection. Her goal is to help people step out of their busy lives to reconnect with nature and get back into their body.

Whether it’s sunrise mountain top yoga, HIIT workouts on the beach, paddleboarding in the pacific or zip-lining through the rainforest– Kim will lead and coordinate a fun itinerary for your guests or community.

 

SERVICES INCLUDE

  • Consulting, curation, programming & planning

  • Brand partnerships

  • Guided mediation and yoga

  • Teaching HIIT style workout

  • Band workout & bodyweight classes for long lean muscles

  • Talks on nutrition & healing holistically 

  • Guided hikes & paddle boarding

  • Setting up surfing, rock climbing, zip longing, paragliding, wake surfing, freediving, breathwork, soundbaths and more

 

"From the mountains of Kenya to our urban campus in DTLA, Summit has had the pleasure of having Kim Strother as a central part of our wellness program. She is an incredible instructor that adds so much value to our events. Would recommend her to anyone!"

– Langely McNeal, Director of Community Summit

 
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Immersive wellness experiences designed to foster empowerment, confidence & personal growth.  

Reconnect to Nature • Unplug from the busyness of daily life and reconnect with our true home, mother nature. Ground into the present and take in the beauty of the natural world.

Ground Into Your Authentic Self • Reconnect with your intuition and inner power through guided meditation & yoga.

Kick it into High Gear • Kick start your fitness routine with fun and high energy workout sessions led by Kim Strother.

Like-Minded Community • Build lasting connections in a safe space dedicated to wellness driven personal growth.

Giving Back • When we put aside our ego and connect in with our soul purpose, we are able to see what we have to contribute, rather than what we have to “gain”. Working on ourselves helps us to better show up for others with kindness & compassion. 

 

Kim believes that wellness extends beyond the self. We feel our best when we are of service and do right by our planet, animals and fellow humans. The next generation of “selfcare” extends beyond the self, from individual healing, to global healing.