Every health journey starts with a story.
“Simply focus on moving your body every day in a way that makes you feel good physically and mentally.”
Kim Strother is a Holistic Health & Fitness Expert with over 20 years of experience as a certified personal trainer, holistic health coach, and yoga instructor. Recognized as one of the country's top celebrity trainers, Kim is celebrated for her online workouts, her nutrition course, The Paleo Path, and her exclusive In-Home Retreat experience for the busy professional. She’s also a featured instructor on the Melissa Wood Health app and has traveled around the world to lead classes for Alma Festival, Barry’s Bootcamp, Yoga Glo, Bandier, and Summit Series.
With a focus on bio-individuality, Kim blends fitness, functional nutrition, and mindfulness to create personalized wellness programs. Her commitment to holistic health grew after her 2013 Lyme disease diagnosis, inspiring her passion for integrative healing.
A former Ford Model, Kim has graced the covers of Runner’s World and appeared in campaigns for Nike, Adidas, and Reebok. She holds certifications from NASM, Yoga Alliance, and the Institute of Integrative Nutrition, empowering her clients to achieve lasting, balanced health.
Features
Meet ELLE’s Beauty Advisory Board
We gathered the top experts in the industry to ensure you receive the best, most up-to-date information on all things beauty.
YOGAGLO
7 ways to have a more balanced relationship with “wellness” from Glo’s own Kim Strother
POPSUGAR
“Danielle and Kim, a personal trainer and fitness model, hit the sidewalks of downtown LA several times a week.”
Podcasts
Raw Beauty Talks with Erin Treloar
Ready to Reclaim Your Health? Kim Strother on the #1 Thing You Must Do
BEHIND THE HUMAN
with Marc Champagne
Navigating Your Health & The System: Kim Strother
THE POWER OF REINVENTION
with Kathie Sharpe-Ross
Surrender to Your Passions: Kim Strother
MOVE WITH HEART
with Melissa Wood-Tepperberg
Spring Fertility: Dr. Hancock - Kim Strother
