“Simply focus on moving your body every day in a way that makes you feel good physically and mentally.”

Kim Strother is a holistic health and wellness coach, certified personal trainer and yoga instructor. As being aptly named one of LA’s top celebrity trainers, she has spent 2 decades creating individualized health programs for clients including popular her 30 Day Transformation Program and In-Home Bootcamp. Kim is a featured fitness instructor on the Melissa Wood Health App and has taught for various studios and workshops across the country including Yoga Glo, Barry’s Bootcamp, Bandier, SXSW and Summit Series.

Kim’s full-circle approach to wellness comes from an underlying belief in bio-individuality. She believes that each and every person has unique needs, that personal differences in anatomy, metabolism, and body composition all influence overall health in what makes you feel your best. Kim's philosophy begins with viewing wellness as a deeply individualized journey. Her approach includes an equal dose of fitness, functional nutrition, and mindfulness. Kim’s goal is to create accessible wellness plans for anyone seeking to become a healthier version of themselves.

As a nutritional consultant, Kim’s passion for integrative health is a personal one. In 2013, after many months of struggling with extreme fatigue, she was diagnosed with Lyme disease. Her personal journey toward recovery ultimately led her to nutritional nourishment and integrative wellness as a means for healing.

As a former Ford Model, she has appeared on the cover of Runner's World and has been featured in Fitness Magazine, Self, Shape, Women's Health and Health. Kim has also been the face of campaigns for Nike, Reebok, Champion, Vibram, Lady Foot Locker, Adidas, and Columbia Sportswear and was named one of the most in-demand fitness models by racked.com

Kim is certified through the National Academy of Sports Medicine, Yoga Alliance, and The Institute of Integrative Nutrition.