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30 Day Transformation Program

Committing to your health is committing to yourself! Kick your fitness into high-gear in this 30 Day Transformation Program including personal training, health coaching, a nutrition guide, and more!

When you purchase this package, your spot will be reserved and Kim will email you to coordinate your kickoff date!

 
 

  • Kickoff Consult

    1hr Consultation Call: On this kickoff call, Kim will assess your current habits & fitness goals. Together you will make a plan to achieve them through movement & food.

  • Personal Training

    4 1hr Personal Training Sessions: This package includes a weekly personal training session with Kim on Zoom. She will guide you through the best exercises for your body.

  • One-On-One

    Stay Accountable: This program was designed to be an accessible way to get 1-one-1 support from certified Personal Trainer, Yoga Instructor & Health Coach Kim Strother.

  • Meal Plans

    Whether you are paleo, plant based or just eating intuitively– Kim will make healthy recommendations to support your unique needs & goals.

  • Workout Plans

    Kim will craft a weekly workout schedule that suits your needs. Her mind-body-soul approach works to improve your overall wellness.

  • Transformation

    Kim’s holistic approach to wellness will help you build healthy habits long term. No more counting calories, or quick fixes. It’s a lifestyle shift.

Kim will assess your goals & create a plan to keep you focused & accountable.

You will receive a meal plan, healthy eating recommendations, a monthly workout routine and one weekly personal training session with Kim. Expect to leave with a renewed sense of motivation, and the energy and knowledge to move forward integrating these practices into your daily life.

Given the personalized nature of this program, limited spaces are available. If you’re ready to take control of your health, claim your spot below!

“I am so thankful I found Kim! I have always been in decent shape but could never get to the next level. Kim tweaked my diet and outlined a new workout routine. My body immediately started responding-hello abs! The plans are challenging but extremely doable. Kim’s love for nutrition and movement is contagious! I feel confident and strong. I also feel educated and empowered about what I am putting in my body! I cannot recommend Kim’s program enough!”

– 30 Day Transformation Client

Program FAQ

  • This is a 1 month (4 week) immersive personalized workout experience. This is a 30-day program that must be completed within 30 days of your start date.

  • When you purchase this package, your spot will be reserved and Kim will email you to coordinate your kickoff date.

  • Please feel free to email hello@kimstrother.com with any questions regarding this program.

  • This program is $1850 for 30 days.

  • If you cancel within 24 hours, you will be eligible for a full refund. After the 24 hours are up, no refunds are permitted. If you are more than 15 minutes late to your session, you lose the session.