The Best Self Reboot: Nutrition Program

This is a 4 week, self-guided nutrition program that connects you back to your best self. Although our primary focus will be on food, there will also be meditation, journaling, and movement sprinkled in to create a framework for your new, sustainable, healthy lifestyle.

This is not a restrictive or oppressive “diet”. It’s a sustainable way to cultivate a healthy long-term relationship with food. This program is about empowering you with tools, knowledge, and confidence to take your health back into your own hands to become your healthiest, happiest, most vibrant, fully alive version of self. If you’re here, you’ve already taken the first step in creating a long-term lifestyle shift toward your best self– go you!

$199.00
One time

Who is this for?

This program is specifically designed for the person who…

  • Wants to be healthy but feels lost and overwhelmed by food & dieting culture

  • Experiences cravings for sugar, alcohol, caffeine, or processed foods

  • Is ready to meet and transform into their best self

How will I feel after?

  • Attracted to nutrient-rich, nourishing foods

  • Lighter, leaner, & clearer with more energy & vibrancy

  • Empowered and in control of your health

  • Connected to and thriving as your best self

What’s included?

  • 5 video lessons from Kim

  • Your new, daily meditation & reflective journal prompts

  • Your new, paleo meal guide

  • An inventory of your current relationship with food

  • Insight on navigating the grocery store & ordering out

  • Education on ingredient labels, caffeine & alcohol

Together, we will examine your relationship to food and teach you how to nourish your body with nutrient-rich, whole foods, through the principles of a Paleo diet.

Yes, that means we will be cutting out grains, dairy and sugar!

No “diets”, trends, counting calories or quick fixes. Learn to love eating real, whole foods so that your body can thrive. Health starts from the inside out.

PLEASE NOTE: If you are vegan or allergic to nuts, this program won’t be ideal for you as we will be cutting out gluten and soy and making a lot of nut-based substitutes.

Program FAQ

  • This is a 4 week, self-guided nutrition program that connects you back to your best self.

  • Do it at your own pace, you’ll have unlimited access to the content!

  • Please feel free to email hello@kimstrother.com with any questions regarding this program.

  • The program costs $199.

  • No refunds.

  • Yes! This meal plan will be healthy and nourishing for you and your little one :)